Steady, personalized support for seasons of change and uncertainty
1:1 Coaching
When the way forward feels unclear, you do not need to walk it alone.
In our work together, you will build the clarity, confidence, and inner steadiness to move through uncertainty with more trust in yourself and more alignment with what really matters to you.
I offer personal coaching for seasons of change, clarity, and transition. This is life and leadership coaching for people who want to move through uncertainty with confidence and self-trust.
Who This Work is For
This work is for people who sense they are at a turning point.
You may feel something shifting inside you, even if the next step is not yet clear.
You might be:
repeating old patterns that no longer fit
feeling unsettled in your current reality
sensing a change but unsure how to trust it
tired of thought spirals about the future and the past
craving more confidence and self-trust
aware that external approval has guided you for too long
ready to listen to your inner voice, even if it feels faint at first
This 1:1 coaching is especially supportive for people navigating transitions, career changes, leadership challenges, or personal growth turning points.
You do not need to have your topic perfectly formed.
You only need an honest desire to explore what is calling you.
What Our Work Looks Like
We begin by understanding how you have been navigating your world.
This is your Current Way. It is not a flaw or a problem. It is a wise strategy that helped you get here.
From there, we gently open a New Way of being. A way that feels more aligned, grounded, and spacious.
Together we will:
slow down enough to hear what is real for you
explore the patterns that shape your choices
honor the intelligence in your current habits
build new capacities so you can move differently
reconnect with your body as a source of guidance
strengthen your inner authority so you can lead from within
use metaphor and imagery to bring clarity and lightness
practice a pace that supports growth instead of overwhelm
This is not surface-level coaching. It is steady, relational, and designed for real change.
And, this is not generic life coaching. It is a personalized, developmental approach that supports you in building long-term inner stability, clarity, and confidence.
How Growth Happens
Growth does not come from forcing change. It comes from practicing new ways of being.
Our work blends insight, embodiment, and consistent practice, which is the foundation of effective personal development coaching.
Between sessions, you will receive simple, personalized practices that help you:
shift old patterns
build new internal muscles
access presence when things feel uncertain
notice your mind and body with more compassion
choose actions that align with your deeper values
Most of the transformation happens between our calls, as you carry this work into your daily life.
Over time, people often begin to feel:
clearer in their choices
more grounded in who they are
less overwhelmed by uncertainty
more trusting of their own voice
more willing to act without having everything figured out
more confident stepping into new terrain
This is the heart of the work. You begin to trust yourself to navigate whatever comes.
Why People Choose 1:1 Coaching
Because something in you knows there is another way.
A more honest way.
A more aligned way.
A way that comes from inside you instead of outside expectations.
You may feel ready to:
stop performing or seeking external permission
build a deeper relationship with your inner authority
shift out of habitual fear, tightness, or comparison
turn toward your real desires
grow your capacity to meet life with clarity and steadiness
If this is the season you are in, coaching can support you in a deep and sustainable way.
What You Can Expect From Me
In our work together, I bring:
warm, steady presence
clear, compassionate listening
curiosity without judgment
a grounded pace that supports real change
developmental skill and structure
experience guiding people through uncertainty
wilderness-informed wisdom about pacing, orientation, and trust
I will walk with you as you find your way.
Not rushing. Not pushing. Not forcing. Just steady, attuned support as you grow new capabilities.
Structure and Investment
Sessions
Two 60-minute coaching sessions per month.
Between Sessions
Personalized embodied practices and reflection prompts that support your growth.
Light touch support from me as needed between calls.
Commitment
A three-month minimum so we have enough time to build momentum.
Investment
$250 per month.
If you are looking for grounded, whole-human life coaching in Wyoming or online, this work is available wherever you are. All sessions are held virtually.
How to Begin
If you feel drawn to this work, the next step is simple.
Book a 45-minute Coaching Conversation.
We will talk about what is unfolding in your life, what you are seeking, and whether this feels like the right fit and the right timing.
There is no pressure to decide anything during the call. We are simply exploring together.
If you are unsure whether coaching is right for you, this free conversation will help you understand what life coaching with me feels like and whether it aligns with what you need.
