Learning to Loosen My Grip: What Mountain Biking Taught Me About Control and Ease
Arms locked. Brakes engaged. Shoulders braced.
On the trail and in life, I’ve been learning what happens when I stop holding on so tightly.
Walking Into the Fog: Trusting the Unknown in Life and Work
What can we trust when we can’t see the outcome?
From Impenetrable Challenge to First Step: How to Move Forward When You Feel Stuck
How to take one small step when we feel stuck and overwhelmed.
What Horses Teach Me About Communication and Connection
Horses have so much to teach us about clarity and kindness.
Riding the Aquarius Trail: Lessons on Belonging, Mindset, and Capability
Lessons on mindset and capability, from mountain biking a 200 mile trail with my friends.